We provide integrative individual psychotherapy to adolescents and adults. If you decide to enter therapy with us, your psychologist will work with you to determine a personalized treatment that meets your unique needs. Our doctors have extensive training in a variety of therapeutic approaches and techniques and work carefully to integrate these methods to tailor treatment to individual needs.
Our team is trained in psychoanalytic models of therapy, cognitive behavioral therapy (CBT), dialectical-behavioral therapy (DBT) and mindfulness. We artfully blend these techniques in our work with our patients to facilitate insight, awareness, coping skills, and healthy patterns of thinking and behavior. Our team also has specialists in Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic approach that treats symptoms and emotional distress that are the result of disturbing life experiences, including trauma.
Our doctors aspire to create a therapeutic space where you will feel safe and comfortable. We believe that a positive therapeutic relationship is at the heart of successful treatment. We view trust, honesty, and humor as key ingredients to forming an effective working relationship with our patients.