Health & WellnessTrauma A leaked letter shows how OBGYNs disregard emotional health in childbirth. Here is how this traumatizes birthing people As a clinical psychologist specializing in birth trauma, I’m all-too-familiar with the many ways the…Pria Alpern, PhDJune 24, 2022
Trauma Prince Harry swears by EMDR. Here’s what it is Prince Harry talking to Oprah on the Apple TV+ docuseries "The Me You Can't See"…Pria Alpern, PhDAugust 4, 2021
Anti-racismTrauma We need to address colorism in the therapy room if we hope to start healing as a nation When I was in second grade, a classmate approached my desk. “You’re brown,” he declared,…Pria Alpern, PhDJune 8, 2021
Trauma Millions of pregnant parents have past sexual trauma. We need to support them better When Nicole* came to see me, she was pregnant with her second child. Nicole, a…Pria Alpern, PhDMay 7, 2021
Health & WellnessPostpartumTrauma We need to start talking about birth trauma https://youtu.be/Ac3TyAFm9dc Imagine this: there are two people in labor at the same time at a…Pria Alpern, PhDFebruary 13, 2021
COVIDHealth & WellnessTrauma How today’s trauma can affect future generations – and how to stop it We are currently living through a confluence of mass trauma events: a global pandemic; oppressive…Pria Alpern, PhDJanuary 12, 2021
COVIDHealth & WellnessTrauma Moral injury and COVID: how to protect our front-line healthcare workers COVID-19 rates are soaring nationwide, setting new records nearly every day. Recent reports show that…Pria Alpern, PhDNovember 19, 2020
COVIDHealth & WellnessPostpartum 5 things moms can do postpartum to support their mental health (This post was originally published to AfterThird) The perinatal period – which lasts from pregnancy until…Pria Alpern, PhDOctober 17, 2020
Health & WellnessTrauma How the just world hypothesis worsens the trauma of sexual assault survivors People tend to mistake their own perceptions for universal reality. When it comes to politics,…Pria Alpern, PhDSeptember 22, 2020